TRX

15 Minute Full Body TRX Workout (v.1)

This is a great Full Body TRX Workout to be done in 15 minutes! I used this in my first TRX class and combined it with 3 other rounds for a complete hour workout! The other rounds will be posted to the blog soon for you to check out! All you need for this round… Continue reading 15 Minute Full Body TRX Workout (v.1)

Advertisements
Full Body, Workouts

One Dumbbell Full Body Workout

Welcome to Day 1 of the 2018 12 Days of Christmas Workout Series. I have planned out 12 days of unique workouts with most of them being able to be completed at home with little to no equipment! Each workout will correlate with the Christmas Day, but you really can do these workouts anytime throughout… Continue reading One Dumbbell Full Body Workout