TRX

15 Minute Full Body TRX Workout (v.1)

This is a great Full Body TRX Workout to be done in 15 minutes! I used this in my first TRX class and combined it with 3 other rounds for a complete hour workout! The other rounds will be posted to the blog soon for you to check out! All you need for this round… Continue reading 15 Minute Full Body TRX Workout (v.1)

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Workouts

Thanksgiving Recap and Total Body Circuit

Hey everyone! I hope you had a great weekend and Thanksgiving! After four days off, it was tough to get back in the swing of things at work. However, I welcomed the routine back after indulging in some festive foods over the Holiday break! On Thursday, we headed back toward my hometown and met my… Continue reading Thanksgiving Recap and Total Body Circuit