Welcome to TRX Tuesday my friends! Today I have a a great 40-30-20 TRX Workout for you to try out! It involves 5 exercises, and all you need is your own body weight and a TRX Strap. All of the exercises will be completed with the TRX Straps Fully Lengthened. You will complete each exercise… Continue reading 40-30-20 Fully Lengthened TRX Workout
One of my goals for 2019 was to become a TRX Coach. Last week I completed the TRX Suspension Training course, and I am now teaching a TRX class once a week. I love the functional fitness a TRX workout provides, and even better is that it can be adapted for all ages and fitness… Continue reading My Go-To TRX Warm-Up
Hi Friends! Andy and I officially have 3 months of marriage under our belt today! It is crazy to think that not too long ago we were bogged down in the details of wedding planning ,and now the day has come and gone and 3 months past! To celebrate I thought that I would… Continue reading Aruba – One Happy Island – Stay, Play, Eat and Drink
Day 7 of the 12 days of Christmas workout series will set your glutes on fire! Grab your resistance band and lets get going! In this 7 minute workout, there are 10 exercises. Each exercise will be performed for 30 seconds the first time . The second time each exercises will be completed for 15… Continue reading 7 Minute Resistance Band Glute Workout
Happy Saturday! One of my favorite things to do on a Saturday morning is get a cup of coffee in my hand and sit in my reading room with a good book. This year you could easily say I was a little obsessed with the Murder Mystery Genre! I am currently finishing up Sharp Objects… Continue reading My 2018 Book List Review
Welcome back! I hope everyone had a great weekend! Andy and I spent a low key night in on Friday and enjoyed some cocktails, while putting up Christmas decorations and watching the new Hallmark Christmas movie. 🙂 Saturday was a typical day of chores, and we then enjoyed a nice date night out. We headed… Continue reading Best Holiday Games
I having been telling my husband, Andy, for over a year now how I would love to start a blog! After things slowed down after our wedding in September, I once again started talking about how it was a dream of mine and then I followed it with continuous doubts of why I shouldn't do… Continue reading Welcome to my blogging journey!